I wasn't too high, I wasn't too low.
And then today it clicked. It was these:
Dark Chocolate Sesame Snaps from Golden Days |
NO.
That is not the case at all. Because you have read the pack wrong. For a whole week. Dummy. It's not 7g of carbs per pack, it's 7g PER SLICE!!! That means 21g carbs per pack! Oh woe!
On closer inspection, I also found that each slice has a whopping 10g of sodium, so that explains the racehorse: extra sugar, extra salt, extra tasty, extra-needing-to-pee!
*Marketed as a very tasty and nutritious, healthy snack. Unfortunately their website doesn't actually reveal the high levels of sugar and salt in their products. :(
Have you ever been tricked by food like this?
Hi,
ReplyDeleteI don't have to count those things but I'm sure I'm eating stuff now and then that I think is healthier than it actually is. Tricky.
Thanks for stopping by at mine, I appreciate it.