So, I've been a bit slack this week. My poor blog got a bit neglected, but I hope you will all forgive me with this post!
I went to see my dietician on Thursday. It was fantastic. Absolutely, I couldn't have asked for better. She understands.
She looked over my log book, which is jam-packed with my tiny scribblings, and assumed that I was on a pump due to the sheer amount of information I collect. And how often I test. And how I'm trying to get my carb counting down pat. I took that as a Good Thing, since she followed up by saying I was doing all that was possible without a pump! Finally, can I get a hell-yeeah! :D
Looking over the book, she was able to spot some wonky high numbers in the past week and a half. I explained that I couldn't explain them, so she explained that in each instance they were caused by me having a meal with high fat content. This meant that I would give my insulin, get a low cos the food hadn't "kicked in" soon enough, and then go high about 2 - 4 hrs later when the fatty meal got digested, by which time there was no Humalog left in my system. What a great explanation! Actually helpful! :D She was able to sort out what ALL of my wonky numbers were caused by.
The other reason was when my carb counts were a bit off, and this would always be caused by eating a meal that I didn't cook - restaurants, bakeries, hubby's cooking etc. Yummy but unpredictable. :P
I feel so empowered to know these two little piece of information. It's like everything has just slotted into place since seeing her. Here is a day of test results from
BEFORE: 12.6, 15.4, 12.1, 8.6, 2.5, 16.3, 15.5, 11.7
OK so that day was nothing special, a couple of highs and only one low. But look where I'm at now!
AFTER: 5.4, 9.0, 6.7, 6.6, 8.2, 5.4, 6.6, 6.1, 6.3 - this is today :D So steady, nothing above 9.0, no hypos, no lows. Wahoo!
At the end of the appointment, she enquired about my next visit to see my nurse educator, and then she offered to share our next appointment so I get to see both of them at once! I love getting my docs in the same room together. Especially when one of them seems to understand me so well, and the other sometimes seems to mistrust my ability to a) carb count or b) dose insulin correctly. For the record, I think I do rather well, considering I've never actually been formally taught either topic. :P
Meeting with my dietician has just proved that a well trained sympathetic eye can spot issues that need refining. I finally feel like I'm getting a handle on this. I mean, honestly, I haven't had a day as stable as today in years. I feel great. :) It's the little things that make me happy. See also:
In other news, you may not be aware but I am a photographer. Or at least I'm trying to be. I've joined up with my local camera club, and got myself a shiny piece of camera apparatus. I entered a competition "people, portraits, stories", and won an honours with this image of my gorgeous little sister:
So that's my happy post for this week :) It's a long weekend here, which makes me even happier!